Don’t do anything that isn’t play

Don’t do anything that isn’t play

I had somewhat of a shitty day – or maybe a shitty attitude day. First one in months, so it came as an unwanted surprise like an old boyfriend that you really don’t want to see anymore … now I am grateful for this crap today … because I mapped...
The Limits Of Pleasure

The Limits Of Pleasure

  Couple years ago I learned that all of us have a joy and pleasure limit – that means if we get too happy for too long we get suspicious. The good news is we can raise our “tolerance” for happiness by practicing and practicing is fun …...
 Stranger from the 3rd floor

 Stranger from the 3rd floor

When I was little there was a neighbor in my building, he volunteered to be my grandpa, complete stranger, but he was a grandpa to me. I don’t even remember how he looked like, he was an old man, he used the cane for walking and wore a beret. He and his wife...
Scared to Sacred

Scared to Sacred

YOU SHIFT ONE LETTER AND GO FROM SCARED TO SACRED. I witnessed a beautiful young woman loving her dying grandmother. It was breathtaking to see, the 98 old woman hanging on to every breath, scared, all she needs is love and care – real care not the medical care....
Gratitude

Gratitude

At some point you stop thinking transactionally about what more you will be grateful for as a reward for being grateful … for there’s just so many opportunities for beauty and love in every moment and you know you will never ever run out of gratitude,...